A video of Justin Bieber and Mike Tyson boxing is creating quite a buzz around the Web. And it has us wondering what exactly the young singer?s fitness routine is.
Rumors have circulated that as the teen star matures in his career, he seeks out new role models such as Tyson and fellow pop star Usher. With these new friendships come new activities, such as boxing sessions as Tyson?s personal gym.
This seems to fit Bieber?s personality as fitness has always been a part of his life despite a busy schedule. The singer has managed to stay in tip-top shape by making time for his workouts even though the past few years have been a whirlwind of concerts, video shoots, and countless TV appearances promoting his music.
After releasing his first album, Bieber went straight to performing his hits around the world, and was on and off tour for about a year. Globetrotting is just a part of Justin?s life and he has had to make adjustments to accommodate his hectic lifestyle. In order to do so, the star hired personal trainer Dolvett Quince to keep him in shape for his most recent tour; Quince is now a trainer on The Biggest Loser.
Bieber?s fitness routine isn?t far from your average teenager?s. Cardio training is important to the singer, so he runs for 15 to 20 minutes and also practices high intensity interval training (HIIT). Sources say he also loves to run without a shirt on, much to his female fans? delight. Weight training and upper body strength building are two other key elements of Bieber?s routine, and his trainer also stresses the importance of stretching both before and after a workout.
When he isn?t in the gym, the star also enjoys playing sports like basketball, football, and golf with friends to stay in shape.
Eating well is another factor in Bieber?s healthy lifestyle. He can?t eat all the junk food he pleases because it can reportedly affect his voice. By no means does that mean that he eats carrots and celery all day, but the star does enjoy an occasional splurge on junk food. And at just 18 years old, Bieber is still growing and his body needs plenty of nutrients from a healthy diet.
As the world has watched Beiber grow in both his career and stature over the past several years, so have we. And we look forward to seeing how he continues to incorporate healthy habits into his hectic lifestyle. But in the meantime, we can be sure to see Bieber flashing his toned abs to the world in magazine spreads because of his dedication to working out and eating healthy.
Popular Posts
Promax Lean Protein Bar
Created by SportPharma, the Promax Lean Protein Bar is sold exclusively on sites like eBay or Amazon. With Promax Lean Protein Bar, it is an auction site product, and they promise that Promax Lean Protein Bar will help you to lose more weight and achieve better benefits than ever before. With Promax Lean Protein Bar, [...]
Cures and causes of dark armpits
There are many reasons for dark armpits and while it is not a life threatening issue it can cause a great deal of embarrassment to the person involved. It is usually more prominent in fair skinned people as the dark armpits do tend to stand out against the rest of the persons? complexion. This makes [...]
Treatment of black eye for our health
A black eye is a very common result of an injury to the face or even the head. Often a subject to jokes, it is caused when blood collects in the space around the eye, causing it to swell and darken. Hence it derives the name black eye. Mostly, black eyes are minor injuries and [...]
Getting rid of dandruff and dry hair
Dry hair and dandruff are common problems that can be easily treated at home by maintaining a nutritious diet and caring for your hair with some natural treatments. Dry hair can be a nuisance especially when accompanied with a dandruff problem. Dandruff occurs on account of a variety of factors, namely, meager nutrition, some kinds [...]
Problem of lumbar spinal stenosis
The spine is one of the delicate parts of the body. If a part of it is broken, expect that another part of your body will suffer paralysis, or even worse, you?ll die. The vertebra is what makes up the lumbar, the lower region of the spine. It is also this part that allows us [...]
joe arpaio cat in the hat green eggs and ham wiz khalifa and amber rose oh the places you ll go blunt amendment justin bieber birthday
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.